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Annual Kickstart -
FEBRUARY 2010

Summer Kickstart -
MARCH 2010

Previous Kickstarters say ...

My secretary said she has never seen me standing up so straight.
Murray, BORAL

Thanks for a great class today, I felt very chilled but still full of energy when I walked back into the office after class. I can't wait to feel what it's like by the end of the week!
Pennie, IAG

Thank you so much for a fantastic first Kickstart experience- I really enjoyed the class and woke up this morning feeling great.
Tova, SENSIS

Feeling great! Who knew there were even muscles in some of the places I can feel them?!
Justin, MACQUARIE BANK

I had a revelation yesterday.  Was stretching before a run and
discovered that I can now touch my toes without bending my legs.  Before starting the program I could barely get past my knees!!  Thanks YS!!
Michael, MIZUBO

Beginners Yoga I

Beginners Yoga II

Yoga for Blokes
(who think yoga is only for flexible people)

The Healthy Pregnant Woman Workshop

Pre Natal Yoga

Mums n Bubs Yoga

The Yoga of Women

 

 

 

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Please stay tuned whilst we take a pregnant pause .... and subscribe to the site if you would like to be updated with our news on venues, retreats and lots of exciting workshops coming up in 2010.

 


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HELLO

Welcome to YogaSam. We offer inspirational classes in ki yoga, vinyasa inspired yoga, yin yoga, meditation, prenatal, mom & baby and seasonal specialty Kickstart programs and classes located in the Eastern Suburbs - we teach at Five Ways in the heart of Paddington, Bondi Beach and we also specialise in teaching one on one remedial yoga therapy.

If you'd just like to feel 'better' and want to explore new and inspiring ways of increasing your wellbeing or just need a simple kickstart of inspiration then call us on 0413 088 792. It's what we love doing.